March

PLEASE NOTE THAT ALL EVENTS ARE CANCELED UNTIL THESE HARD AND TRYING TIMES PASS. THE STUDIO IS CLOSED.
PLEASE, BE SAFE AND TAKE GOOD CARE OF YOURSELF.

Candlelight Gentle Yoga/Yoga Nidra

Gentle stretch and relaxation by the candlelight might be just what we need after the long day.

As always, please remember to call to register for this class, space is limited.

Are you new to yoga Nidra and wondering if that is a right class for you? Learn more here about the benefits of Yoga Nidra.

$15 per class

5 week Workshop: Hormone Yoga for Women

Come and learn this amazing practice that helps relieve many hormone related issues in 5 weeks,  then you can practice independently in the comfort of your home. No previous experience with yoga is required.

Intensive Workshop: Hormone Yoga for Women

 

Intensive Hormone Yoga Workshop for Women in NW Tucson, Private studio call for the address 

 Introductory lectures: 

to help you learn more about this method in 60 minute informative lecture with demonstration of basic techniques, exercises and yoga Nidra - relaxation. Q's and A's. No exercise required (but recommended) during this session. 

FREE EVENT

NW Tucson/ Oro Valley

Please call or email for the address and to reserve your spot. Private studio. Space is limited

520-822-7397,

info@lydiehormoneyoga.com      

Review/Refresh sessions: only for individuals who attended HY workshops in the past:
Space is limited. To reserve your spot and for location, please go to info@lydiehormoneyoga.com or call 520-822-7397. Please contact us for more option.

NW Tucson/ Oro Valley Hormone Yoga for WOMEN Review

Please, remember to RVSP

 COULDN'T FIND A LOCATION, CLASS OR TIME THAT WOULD WORK FOR YOU?
Please, contact us for more options or to schedule a private session